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Gluten Free Vegan Banana Bread Recipe

Gluten Free Vegan Banana Bread Recipe

This is a super moist banana bread recipe and is perfect for those who are on a gluten-free diet! 2/3 cup sorghum flour 2/3 cup brown rice flour 2/3 cup tapioca flour 1 teaspoon baking soda 1/4 teaspoon salt 4 flax eggs (1 egg = 1 tbsp of ground flax seeds mixed with...

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The Top Plant-Based Recipes

The Top Plant-Based Recipes

Adopting a vegan, plant-based diet has been one of the biggest life-changing events in my life. Not only has it greatly improved my health, it has enhanced by creativity and opened up a whole new world of cooking and baking for me. One of my favorite hobbies these...

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Vegan Gluten Free Waffles

Vegan Gluten Free Waffles

Waffles are one of my favorite breakfast items and I have been searching for a very long time for a good vegan, gluten free waffle. I was very pleasantly surprised by this recipe from Minimalist Baker, it completely satisfied my waffle craving! It’s crispy on the...

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Herbal Medicine

Herbal Medicine

Herbal Medicine is the oldest form of medicine known and it dates back to 60,000 years ago when evidence showed its first use. It involves the usage of plants to treat and prevent disease. Many pharmaceutical drugs are originally derived from active ingredients in...

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Nutritional Medicine

Nutritional Medicine

Food as medicine has been used for thousands of years, and it is well researched and documented that many diseases are caused by nutritional deficiencies. Nutrients are required for every cellular process in the body and nutrient deficiencies can lead to issues with...

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Traditional Chinese Acupuncture

Traditional Chinese Acupuncture

Traditional Chinese Acupuncture is based on Traditional Chinese Medicine (TCM) which has been used for over 5000 years and it is based on the paradigm that the body has an innate vital energy called “Qi”, which circulates in channels or meridians in the body and keeps...

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Bioidentical Hormone Replacement Therapy (BHRT)

Bioidentical Hormone Replacement Therapy (BHRT)

Bioidentical hormone therapy (BHRT) uses natural plant based hormones that are identical in structure to our own human hormones versus bio-similar or synthetic hormones used in hormone replacement therapy (HRT). This therapy can be used in men and women to help...

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